Training Schedule
Monday
Boxing
4 pm-7 pm
Strength & Conditioning
4:30 pm- 5:15 pm
Instruction Wrestling
5:30 pm- 7 pm
Tuesday
Boxing
4 pm-7 pm
Submission Grappling class
5:30 pm- 7 pm
Wednsday
Boxing
4 pm-7 pm
Strength & Conditioning
4:30 pm- 5:15 pm
Instruction Wrestling
5:30 pm-7 pm
Kickboxing
6 pm- 7:30 pm
Thursday
Boxing
4 pm-7 pm
Submission Grappling class
5:30 pm- 7 pm
Friday
Boxing
4 pm - 6:30 pm
Strength & Conditioning
4:30 pm- 5:15 pm
Open mat (all forms)
4 pm- 6 pm
Saturday
Wrestling
10 am -1 pm


 
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